Jennifer Hudson Loses 80 Pounds And Keeps It Off – Here’s How She Is Doing It! Eyes are always on celebrities – and today we are looking at Jennifer Hudson, who first became famous thanks to the popular American Idol television show in 2004. What we are focusing on here is not her career, however. … Read more
This Is How Amanda Cerny Diets And Keeps Her Body In Shape… Fitness and weight management are factors both crucial to the well being of the human body, but many people easily get discouraged when they try to lose weight but end up failing continuously. Amanda Cerny has risen to fame and has made her … Read more
So, what are the best foods to eat after your workout? Hi there, my name is Abby and today I’m going to talk about the kind of foods and nutrition you need to help fuel your muscles, body and mind after working out. Let’s get into it… Most people that find working out as a … Read more
Have you seen Amy Schumer recently? She shocked the world by posting pictures of her new slim and sexy physique. Everyone looked at her and wondered, “how did she do it?” So, what’s Amy Schumer’s weight loss secret? Everyone has welcomed her new look with open arms. It’s especially impressive because a lot of her … Read more
The Best Food To Eat After A Workout For Muscle Recovery & Fat loss.. We all love the holidays because we can get away with a little overindulgence here and there, but not without a little price to pay. That little build-up of visceral holiday fat around your waist won’t get rid of itself, so let’s get … Read more
Looking for a Shakeology review that isn’t full of hype and BS? To get a better understanding of this meal replacement, I recommend reading my entire review… Here is what I really think about this meal replacement shake… Hi there! My name is Amy and I’m a single mom with 2 kids. I’m also a carer … Read more