Every woman has the ‘Menopause’ gene in her DNA. This is a little gene which is hidden away deep inside the fat cells. It remains turned off until you reach the age of 35, and from there it is turned on.
This is also the reason the belly is flooded with what are known as menopause molecules at the age of 35 that put a pile on your belly and you start getting fat.
As you grow older you start to store more fat in your body. This lead to your whole body image getting ruined.
What most people don’t know about is the fact that if someone does exercise in the wrong manner it can dramatically increase their weight rather than decrease it.
This hold also true when a woman reaches the age of 35. If you don’t know which exercises you should be doing in order to get rid of body fat you can actually help your body become fatter.
That is why knowing about a body workout guide you can trust is very important.
The My Bikini Belly Workout
Today I’ll be talking about the ‘My Bikini Belly’ workout guide. The best part of this workout guide is that it does not demand you to do long and boring workouts.
You don’t have to destroy your knees, hips and back in the process. There’s no need to spend money on a fancy membership card for a gym.
You don’t have to worry about having access to expensive exercise equipment either.
If you didn’t know how to do proper exercise then don’t worry about it as it is never too late to start exercising the proper way.
You can still get that firm stomach and shrink your belly through the ‘My Bikini Belly’ guide even if you happen to be older than 35!
The Benefits
The best thing about this workout guide is that it just encourages women, even after the age of 35 in which their menopause gene is switched on, to get up and work for the body they’ve always desired.
The exercises in the guide helps you match your workout with the hormonal changes occurring inside your body.
You’ll start to see a flatter stomach in just a few weeks. It is also perfect for working women. Trying to take care of your family and work is tough, and a lot of times you can’t find the time to spend on yourself.
This guide is beneficial as you can perform the necessary exercises while staying at home.
A lot of women feel insecure about their bodies as they grow older. They fear that their husbands won’t find them attractive anymore.
Well, there’s no need to feel scared about anything. You can gain back your sexiness and confidence through this guide, and make yourself feel young again.
The Proper Way to Workout
The ‘My Bikini Belly’ has a mission to help millions of women over the age of 35 to get the body they desire.
The secret to a better body is to by not over exerting yourself. A lot of times people workout for hours and that actually makes the body grow weaker rather than healthier if not done properly.
The ‘My Bikini Belly’ workout guide is a 21 day body weight system that will guide with regards to how you can exercise properly through video tutorials.
It will not require any equipment and will also enable you to maintain privacy by working out in your own home.
What Others Think
Many women have tried this course and have given positive reviews, including me.
This helps others to try this guide out as well. One does not have to worry that how old she is. It is never too late to start loving your body and making it healthier.
Anyone can have a firm stomach that looks good in a bikini through following this guide.
It is Strategic!
Each workout has been strategically built. Each segment continues where the last one left off for a better and healthier body.
The guide has 3 types of belly workouts. The combination of all three will give you much better results.
- The Belly Flush
The first workout is the Bikini Belly flush. It is a unique exercise in which the focus is to burn your lower belly fat.
This part consists of special exercises that specifically target the fat inside your belly. These exercises, or movements, are the best for flooding cells with anti-aging youth hormones.
- Shrinking your Belly
The second workout consists of shrinking your belly in order to give you the best abdomen you can ask for. In this workout the fat present in the midsection of your belly is burned.
It includes a powerful metabolic countdown method that forces your body to automatically release a wave of youth hacking hormones helping you turn back your clock from the inside out.
- Bikini Belly Blast
The third step is called the Bikini Belly blast. It consists of ‘metabolic burst’ movements that activate even more heat in your metabolism through thermogenesis, which forces your body to incinerate belly fat for the next 72 hours.
This is the quick but genius exercise trick that activates the anti-aging molecules inside your cells that fight off wrinkles while increasing your energy and decreasing fatigue.
My Bikini Belly Results
Due to these steps the My Bikini Belly workout is an amazing guide to follow. It is a short course.
I’ve lost 14 pounds in just 32 days and I feel absolutely amazing. My energy levels have gone up and the weight is just disappearing every day now..I’m addicted.
The best thing is that there is no age restriction for you to start following it.
Any women, at any age, can easily do these workouts without indulging in long and boring exercises.
As mentioned earlier, it also does not demand fancy equipment or expensive gym memberships.
So, you’ll be able to save money. If you want to get back in shape and want to look attractive and charming again then you should definitely try this course.
My Bikini Belly is also one of the best workout guides you can go for if you have been following other guides but haven’t been able to see the results.
All of the unique exercises in the guide will not only make your body look perfect for a day in the beach but will also allow you to feel young as well.